Company Description

F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your closest F45 gym.

Photos & Videos

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4 photos

Products & Services

Nutrition Consulting ,   Fitness Workout ,   coaching ,   Personal Training ,   F45 Training ,   apparel and accessories ,   recovery services ,   Friendly Staff ,   Athletics ,   Cutting Edge Techniques ,   Team Training ,   High Grade Equipment ,   Fitness Classes ,   Gym Experience  

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Frequently asked questions about F45 Training La Mesa

What days are Effective Fitness open?

Effective Fitness is open Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.

F45 Training La Mesa logo

F45 Training La Mesa

Gyms
Address:
8716 La Mesa Blvd La Mesa, CA
Phone:
(619) 369-9293
Website:
https://www.f45training.com/lamesa
Email:
lamesa@f45training.com
Social:
Website Call Get Directions

Open Hours

  • Monday06:00AM - 06:00PM
  • Tuesday06:00AM - 06:00PM
  • Wednesday06:00AM - 06:00PM
  • Thursday06:00AM - 06:00PM
  • Friday06:00AM - 06:00PM
  • Saturday06:00AM - 06:00PM
  • Sunday06:00AM - 06:00PM